Good experience. “Arrived very well packaged. High density EVA padding.

The Pilates pro chair has been my answer.

Padded system for standing bars.

I have completed two short courses and though my joints are stiff and painful I was able to do the gentle exercises. Do you agree with better5.com’s 4-star rating? She gives a range of stretches that one feels comfortable doing, so you can find your level of comfort.She is always positive and injects appropriate humor at times.I look forward to each session. It is truly a testament to the ingenuity of the Pilates method to see how many exercises can be done on the Pilates chair. Complies with environmental regulations. I like that these classes get right into the exercises. Does exactly what it promises. You can do it. Additional DVD exercise videos that walk you through everything you need to know to get started with this best-selling fitness system.

I tried various exercises but they were too difficult and caused me dizziness.

Really good videos to follow and straight forward. Love the classes. These classes enable me to keep a daily exercise schedule and after less than a week, I already feel an improvement in mobility and energy level. “Packed well, very little effort to set up. The original chairs that Joseph Pilates designed actually did double duty as furniture, becoming chairs to sit on. “I was going to get the Balanced Body one as I know and admire their equipment. STOTT PILATES Manual – Complete Stability Chair. You can expect a lot of stability and flexibility work on the chair. You can do it.

My husband I both used it to try it out and it worked as expected. All parts and DVDS were in package. Can't wait to start the next one.

Excellent series of exercises.

All rights reserved. The springs are adjustable, depending on the level or exercise we want to work on.

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Helps in muscle rebalancing and allows full body work.

“I have had 3 brain surgeries and struggled with balance and headaches. An adjustable spring system allows you to strengthen or lighten resistance modes. Would recommend. Tired of searching all over the internet for the best Pilates chairs online? Unfortunately, this Chair doesn’t have the option for poles. By seeing the following videos, you’ll get more ideas about The Life’s A Beach Pilates PRO Chair with 4 DVDs. It has always been a part of any fully equipped Pilates studio and was created by Joseph Pilates himself.

These courses are just right for me. The Pilates PRO Chair Max and DVDs unlock a whole range of exercises that are only possible with the Sculpting Handles. I had a flareup of an illness and was surprised to get an email asking if I was well since I hadn't started the next course. Great to use if you have arthritis – very helpful.”.

All rights reserved. Too much at once or exercises that are too difficult can be discouraging. The music soothing and complimentary to movements. A must-have for any Pilates studio!”.

High density foam and vinyl covered pedals also includes essential intermediate and the stability of the chair.

This program gave me some mobility back and I wish to continue with it. I love this chair yoga class...the benefits are so good for my body I try to do it every day (don't always manage!). It adapts to all types of users, both in individual sessions and in group classes. Would recommend. Easy to put together and to fold up. Non-slip system, very resistant. 5-day foot strengthening exercises work so well! The four DVDs that come with the chair are well presented and one goes through the basics of how to use the chair properly.”.

Mel is such a lovely person...her presence is in the room with you.

Please if you are older and not exercising, try this!

Fully adjustable with handles that connect and disconnect easily lock securely for lunges and dips.

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One customer says, most of the (metal parts) snap-in parts had only one snap-in side, two would have made assembly much more secure.

Each chair offers more features than ever to allow you to expand and vary your exercise possibilities! Easy but not too easy. Sturdy handles for great support when exercising in an upright position and can be removed if necessary. Upholstery available in different colors, Cactus system for changes in spring resistance, Smaller than other chairs on the market (40% space saving), Double pedal to add rotary movements, expanding exercise routines. Variety in each lesson. Great program for seniors.

The exercises can be performed in various positions; it is often a challenge to maintain balance depending on the position in which we are with respect to the chair.

Alternative machines or the same kinds of items are always available and sometimes at lower prices.

including chair yoga!

I had a flareup of an illness and was surprised to get an email asking if I was well since I hadn't started the next course. Proven Results: A low-impact daily workout delivers positive results without the hassle and discomfort of lifting weights or running on treadmills.

I love these videos from better5.com. #1.

It is admirable for strengthening the core muscles, obviously, and also the arms and legs. Easy but not too easy. One of amazon customer says he found it with minimal assembly, even though assembly instructions were missing.

The springs are between the movable platform and the back inside of the unit.

Easy to do, fun, and effective! I figure it out by repetition.

Excellent professor. But once you get a working understanding of the basics of the Pilates movement, the chair could be a great addition to your home exercise routine.

Great program for seniors. Suitable for domestic use. Moreover, it was cheaper than the other Wunda chairs I previewed. I have completed two short courses and though my joints are stiff and painful I was able to do the gentle exercises.